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Anxiety is a worry about future events. These feelings may cause physical symptoms, such as a fast heart rate and shakiness.

These factors may increase your risk of developing anxiety:

  • Trauma
  • Stress due to an illness
  • Stress buildup
  • Personality
  • Other mental health disorders
  • Having blood relatives with an anxiety disorder
  • Drugs or alcohol

Hypnosis helps calm from the inside and deal with the underlying causes.


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