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Panic Attack



panic attack

is the abrupt onset of intense fear or discomfort that reaches a peak within minutes and includes at least four of the following symptoms:

  • Palpitations, pounding heart, or accelerated heart rate

  • Sweating

  • Trembling or shaking

  • Sensations of shortness of breath or smothering

During hypnosis a mini panic attack can be induced and calmed in order to show that with the right suggestions to the subconscious mind they can be significantly reduced or managed.

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